What do they say at the beginning and end of AA meetings?

An overview of a typical AA meeting structure.

Businessmen do research on their prospects before sitting down to pitch them. Parents research neighborhood crime rates and school ratings before moving into a new home. Some people simply like to be prepared, and there is nothing wrong with that. Even those who struggle with addiction make like to know what they are getting into when attending an AA meeting. The following breakdown of an AA meeting’s structure will help provide insight to those who are new to Alcoholics Anonymous.

AA Meeting Structure

When it comes to the beginning and ending, most AA meetings follow the same general structure. However, each meeting is individually run and may differ some based on the group’s specific needs and interests. For instance, an AA Agnostics group may not say all of the prayers that are usually recited. As a reference point, the following elements make up a typical AA meeting:

  1. AA Preamble
  2. Moment of Silence
  3. Serenity Prayer
  4. Newcomers Intro
  5. “How It Works” readings
  6. Meeting Sharing & Discussion
  7. 7th Tradition Contribution
  8. Closing Prayer

What do they say at the beginning of AA meetings?

The very first thing that is recited at a typical Alcoholics Anonymous meeting is the AA Preamble. The Preamble is a short reading that states what AA is, what the purpose, is, and what the requirements are.

AA Preamble:

ALCOHOLICS ANONYMOUS is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are self-supporting through our own contributions. A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. Our primary purpose is to stay sober and help other alcoholics to achieve sobriety.

Although the AA Preamble is the first thing they say at the beginning of AA Meetings, there are a few other things said before they get to the topic of the meeting. After a moment of silence, the Serenity Prayer is recited, typically as a group:

Serenity Prayer

God, grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference. 

Living one day at a time, Enjoying one moment at a time, Accepting hardship as a pathway to peace, Taking, as Jesus did, This sinful world as it is, Not as I would have it, Trusting that You will make all things right, If I surrender to Your will, So that I may be reasonably happy in this life, And supremely happy with You forever in the next.

Amen.

Next, the leader will ask if there are any newcomers. The newcomers are given an opportunity to introduce themselves, and in some cases, all members partake in introductions. This is not a time to share a long story, but to tell the group your name. It is not required, but the individuals may identify themselves as an addict if they so choose. In some instances, the members also share their sobriety date.

As the last element before beginning the meeting topic, a “How It Works” reading may be recited.

What do they say at the end of an AA Meeting?

After the sharing and discussion part of an AA meeting is completed, there are just things done to close out the meeting. The first is the 7th Tradition collection and the last is a closing prayer. 

The 7th tradition states “Every A.A. group ought to be fully self-supporting, declining outside contributions.” This means that it is the member’s own contributions that fund the meetings. This includes purchasing any chips, materials, and refreshments provided during the meetings. No one is required to contribute. In fact, many groups suggest that first-timer refrain from contributing. 

The closing prayer is typically the “Our Father Prayer”:

Our Father, Who Art in Heaven,
Hallowed be Thy Name.
Thy Kingdom come, Thy Will be done
On earth as it is in Heaven.
Give us this day our daily bread,
And forgive us our trespasses,
As we forgive those who trespass
against us.
Lead us not into temptation,
But deliver us from evil,
For Thine is the Kingdom, and the Power,
and the Glory Forever and ever.

Amen.

Once this prayer is completed, the meeting is concluded and the members disperse. They may grab a snack to go, stay and talk with other members for a little, go leave and go about their business.

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How Do I Get an AA Chip?

Members who join Alcoholics Anonymous are working every day to maintain their sobriety and to live a better life. It is a day by day process and it is not easy. Those who maintain sobriety should be proud of their accomplishment. However, many need a reminder of what they are doing and how far they have come. For many, an AA chip fills this role. However, newcomers might beg the question “How do I get an AA chip?” From the milestones to the actual process of receiving the chip, there is more to know then you may think.

AA Chips are earned by members of alcoholics anonymous who achieve certain time periods of sobriety. These are recognized by members as a reminder of their personal length of sobriety or of the achievement they have made. These chips start with a newcomer picking up a chip for 24 hours of sobriety all the way to veteran memberships that have been sober for decades through the program of alcoholics anonymous. The following is a specific timeline that is used to distribute these chips and to mark each milestone and what the coins look like.

    1. Silver Chip – 24 hours of sobriety
    2. Red Chip – 30 days/1 month of sobriety
    3. Gold Chip – 60 days/2 months of sobriety
    4. Green Chip – 90 days/3 months of sobriety
    5. Purple Chip – 4 months of sobriety
    6. Pink Chip – 5 months of sobriety
    7. Dark Blue Chip – 6 months of sobriety
    8. Copper Chip – 7 months of sobriety
    9. Red Chip – 8 months of sobriety
    10. Purple Chip – 9 months of sobriety
    11. Gold Chip – 10 months of sobriety
    12. Green Chip – 11 months of sobriety
    13. Bronze Chip – 1 year of sobriety.

After 1 year sober, chips are given out yearly. This means members get a chip at 1 year sober, 2 years sober, 3 years sober, and so on. These milestones are generally the ones recognized in all AA groups, but some groups provide chips for additional milestones. They may be every month for the first year, or even longer. 8-month and 18-month chips are not unheard of. It is really up to the individual chapter to provide these chips at the milestones they choose.

Receiving my AA Chip

In order to receive an AA chip, you must attend AA meetings. At these meetings, members are encouraged to share that they have reached a milestone, and the group leader will present them with the appropriate chip.

Unless you are on parole, there is no one following you and making sure that you aren’t drinking or drugging. It is up to the individual to be honest about their substance use. If you relapse, you are asked to turn in your chips and to start back at day 1. If you lie about this, you are only hurting yourself. The group cannot provide proper support if you aren’t’ honest, and the chips mean nothing if they are representing real milestones achieved.

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What Women Should Know About Alcoholics Anonymous

Alcoholics Anonymous is a program that is designed to be applicable to people of all ages, gender, race, nationality, religion, etc. However, there can sometimes be a tremendous benefit to meetings that are focused on one particular group of people. This is especially true for gender. Generally speaking, women face different challenges in life and with addiction than men do. This is what you should know if you are a woman who is recovering from alcohol addiction and looking to Alcoholics Anonymous.

Benefits of A Women’s AA Meeting

Generally speaking, women face a whole set of societal pressures and expectations that men may not also experience. Women are also more likely to struggle with alcohol due to a relationship with a man and they are more likely to avoid treatment due to judgment or fear that they may face losing their children.

Women’s AA meetings…

  • allow more time to be dedicated to talking about issues most common among women who are alcoholics.
  • create a unique opportunity for women to tell stories that their fellow women are more likely to be able to relate to.
  • foster a space where women can talk about issues and stories that they may not be comfortable sharing among men.

What does “AA Woman” mean?

When looking for an aa meeting near you, there are a number of different acronyms used to identify what type of meeting it is and who is invited to attend. If you are looking for a women-only AA meeting, look at the tags to identify if it is a women’s meeting. The potential tags to identify these meetings are “Women” or “W”. 

Are Trans Women Welcome to Women’s AA Meetings?

Many LGBTQ+ alcoholics feel quite comfortable in any A.A. group. However, there are many unique issues that those who identify as a part of the LGBTQ+ community face. To provide a safe space for these individuals, there are also meetings that are organized specifically for the LBGTQ+ community. 

When looking for a meeting, some of the tags you may find to help you identify these meetings include: 

  • Gay, 
  • LGBTQ, 
  • Lesbian.

Find a Woman’s AA Meeting

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Is Heroin The New Alcohol?

Substance use among Americans is transitioning from one deadly drug to another.

substance abuse treatment admissions by primary drug

Rates of Alcohol are Dropping and Heroin Use is Rising

In a recent analysis of data gathered by the Substance Abuse and Mental Health Services Administration (SAMHSA), the team at Find Recovery observed a worry-some pattern. The graph above shows the number of individuals admitted to a substance abuse program for use of alcohol, heroin, other opiates, and alcohol with a secondary substance. Between 2007 and 2017, it is clearly observed that the rates at which Americans use Alcohol alone and with other substances have been declining. This decline would be more exciting if it was not also met with an equally significant rise in Heroin use. 

When observing this data, the first question that comes to mind is “Why? Why this shift from one dangerous substance to another.?” It did not take long for our team to make a connection between this data and a few major shifts already commonly known.

Prescription Opioids: Why Heroin Use Is On the Rise

The presence of heroin has been increasing for decades, with an increase observed since back in 1999. Yet, heroin and other opioid addiction did not start to rise significantly until about 2007. “What changed?” you might ask. Well, prescription opioids became the drug of choice for physicians across the country when patients came to them in pain and looking for relief. These prescription substances included oxycodone (OxyContin®), hydrocodone (Vicodin®), codeine, morphine, and synthetic opioids such as tramadol and fentanyl. The problem with these drugs that they are highly addictive, but people trusted it because they were prescribed by their doctor. 

Heroin: A Dangerously Cost-Effective High

As millions of Americans became physically dependant and undoubtedly addicted to these prescription opioid drugs, their tolerance grew and their bank accounts were drained. It didn’t take long before American’s addicted to prescription opioids switched to a cheaper, stronger, and easier to obtain alternative: heroin. 

The reality is that a drug dealer is significantly more likely to sell a fix of heroin to anyone with the money than a doctor is going to be to refill your prescription bottle for the 5th time this month. A substance that is 2 to 5 times stronger than morphine and potentially cheaper than prescription pain killers, heroin is an easy choice for anyone dealing with cravings.

A New Awareness of the Dangers of Alcohol Use

With an understanding of why heroin use is rising, the next question is why is alcohol use declining? One possible reason is due to an increased awareness of the dangers of alcohol use. 

A 2011 publication on PubMed.gov explored a bold claim that “alcohol is more dangerous than heroin” and this was just one of the many scholarly articles published on the risks and dangers of alcohol. Another article published by the Royal College of Physicians was titled “Is it time to ban alcohol advertising?” It seems that western society has caught on to the dangers of alcohol consumption. Studies are showing the truth, professionals as talking about it, and people are listening.

What is interesting is that the numbers show a decline in alcohol use with a second drug. This points to the fact that even individuals who use other substances such as heroin or other opiates are declining in their rates of alcohol use. Do these individuals not understand the dangers of opioid use? Perhaps they don’t, but perhaps the issue is something else.

Another event that may have sparked the decrease in individuals seeking help for alcohol addiction is the introduction of Vivitrol (Naltrexone), an opioid antagonist administered once-monthly for the treatment of alcohol dependence. In 2006, this drug was approved to be administered to treat alcohol dependence. Things began to level off and in the years following the approval, and decreased shortly after. 

Questions We Still Have

There are still a lot of questions. For instance, these numbers do not include individuals who are struggling with drug and alcohol addiction. How would those numbers affect the data? What can be done to help bring down overall addiction numbers? What should we expect in the coming years? Only time will tell. For the time being, we do what we know, education, early detection, and treatment.

References: https://www.samhsa.gov/data/sites/default/files/reports/rpt23259/NSDUHsaeTotals2018/NSDUHsaeTotals2018.pdf
https://www.drugs.com/newdrugs/vivitrol-approved-alkermes-inc-cephalon-inc-alcohol-dependence-403.html
https://www.drugabuse.gov/publications/research-reports/relationship-between-prescription-drug-abuse-heroin-use/increased-drug-availability-associated-increased-use-overdose
https://www.drugabuse.gov/publications/research-reports/relationship-between-prescription-drug-abuse-heroin-use/heroin-use-driven-by-its-low-cost-high-availability
https://pubmed.ncbi.nlm.nih.gov/21665157-is-alcohol-more-dangerous-than-heroin-the-physical-social-and-financial-costs-of-alcohol/
https://www.drugs.com/newdrugs/vivitrol-approved-alkermes-inc-cephalon-inc-alcohol-dependence-403.html

10 Sober Activities to Keep You Busy & Sober Throughout The Coronavirus

For individuals in recovery, a routine is important. The recommendations to stay home, practice social distancing, and basically avoid other people where possible can be frustrating and lonely. Social isolation means avoiding group support meetings in addition to other potential changes in one’s day-to-day life. Maybe you are not able to go to work, school, or family gatherings. Although it could be tempting to drink or use drugs while you sit at home, look at this newly found free time in a new light. How many times have you thought “if there were only a little more time in the day?” Any extra time you have is time that you can spend doing all the things that for years you wished you had time to do. 

In case you can’t think of all of the things that you have wanted to do over the years, here are 10 activities that you can do, not only while you are sober, but to help keep you sober. And, no, none of them include Netflix.

1. Read A Book

Is there a book that you have been meaning to read? Now is the perfect time to pick it up. Maybe you were reading a few pages at a time, but now you might actually be able to finish it!

2. Learn A New Skill

Who doesn’t want a new skill? This could be any new skill. Maybe you have been wanting to learn how to knit a sweater, or maybe the skill is to learn how to code. The possibilities are endless! Maybe find an online class, read some articles, or watch a Youtube tutorial to help you along the way.

3. Work on a Business Idea

Many people have an idea for an invention or a business, but simply don’t have the time to create a proper business plan and put it into action. What better time is there than now? This could be the start of a whole new adventure for you, in the best way possible!

4. Clean Your House

Let’s be honest here, at least half of the people who will read this article probably have many chores around the house that need to be done. Fold that laundry! Wash the dishes! Vacuum and mop the floors! You will be surprised how amazing it feels to have a wonderfully clean home. There are no excuses left, the time to clean is now!

5. Perfect a New Recipe

Nutrition plays a huge role in recovery, so why not try and perfect a new recipe. Heck, maybe work through an entire cookbook worth of recipes. This could even be your new skill.

6. Workout

A gym is not necessary to work out. Download some Jillian Michael and get yourself moving! If you have some dumbbells and a yoga matt, then now is the time to take them out. However, all you really need is your own body. Move over the coffee table and stretch in the living room or consider going for a run.

7. Paint a Picture

It doesn’t have to be good, but it could be. Painting is very therapeutic and entertaining. You just might end up with a fun new piece of art to hang on your wall.

8. Start a Blog or Vlog

Individuals in recovery have a lot to offer to those who do not think they are capable of overcoming their addiction. Take your extra time to start a blog or vlog and tell your story. Share what you can and spread words of support and success. 

9. Spend Time Getting To Know Your Roommate or Loved One

If you live with a roommate, family member, or romantic partner, your time and distance from others give you a special opportunity to bond with each other. Talk. Ask questions. Learn something new about one another that you may not have known before. Learn to appreciate each other in a new way. For goodness sake, this is the person you may look back at in 10, 20, 50 years from now as the person you hunkered down with during the Coronavirus outbreak.

10. Work on Your Recovery

Regardless of whether you are in a 12 step program, another recovery program, or not following a specific program at all, this is time that you can spend working on your recovery. Reflect on what you have done and how you are moving forward. Work through your steps. Think about how you will work on rebuilding relationships that may be strained. There is always work to do.


If you are worried about getting supplies for anything listed here, remember that delivery is an option. Just be sure to disinfect anything before you bring it into your home. Maybe you only do one of these activities, maybe you do them all! Just keep your sobriety in focus and keep in contact with your support system. Stay sober and stay safe!

What Does AA Cost?

How much AA costs is a common question that people unfamiliar with the AA program ask. There are no dues or fees to become a member of alcoholics anonymous. Members and traditions state that we can only keep what we have by giving it away. During meetings, a basket is passed amongst the groups to accept donations that cover common costs like rent, literature, AA Chips, or coffee for the group. Alcoholics anonymous has always declined outside contributions while remaining fully self-funded. Donations are appreciated but are not required when attending an AA meeting. The only actual requirement is the desire to live a life free from alcohol and all mood and mind-altering substances. 

Cost of materials (big book) or how to get them free.

The current cost of a Big Book is $5.99. Most of the time a sponsor or an elder group member will pass along an old copy to the new members. Again, following the traditions of alcoholics anonymous you only keep what you have by giving it away. Pamphlets of literature are also provided at meetings. These pamphlets are free for the taking and the only request is that when finished you pass it along to another person in need. Members of alcoholics anonymous believe in a motto of attraction rather than promotion and these types of selfless acts to help others struggling is a great way to spread the message of recovery.  

Do you have to pay for AA chips? 

AA Chips are a tool used by the groups and symbolize lengths of sobriety. These are given away to members to celebrate their length of sobriety. The contributions collected by the group are used to purchase these items and then given to the member that is celebrating and extending the length of time they have maintained sobriety.

AA is a Priceless Commitment

The amount of money that becoming an AA member costs is zero. There is no required cost at all. Regardless of the amount of time spent with meetings and any other commitment, if you are a true alcoholic and this is the road that you choose to remain sober, the money or time spent is more valuable than you can imagine. Giving yourself the opportunity to live a life free from alcohol and truly live is priceless. Sobriety can not be monetized by dollars and cents. The value vs cost of a meeting is simply answered with the question “how much is your life worth to you?” 

How AA is funded?

Since AA was found it has declined any outside funding. The groups have always remained fully self-supported. Their donations are given during meets by members and then the local intergroup decides the best way to spend those funds in accordance with what is best for the local groups. They also will host a variety of events such as picnics, dances, alcotons, or spaghetti dinners, as well as other types of community-friendly events.

What does aa cost? It doesn’t have to cost a dime.

Now that we answered your question of “what does AA cost”? and that it is beyond affordable, get started with this program that is accessible to everyone. Find an AA meeting near you.

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What is AA? The Basics of Alcoholics Anonymous

What is AA?

AA, or Alcoholics Anonymous is an international fellowship that meets regularly to help individuals and families who struggle with alcoholism. All individuals who acknowledge they have a drinking problem and have a desire for recovery are welcome at AA meetings. 

As each AA group is self-funded and there are no dues or fees required, those who believe in the program and want to make it accessible for others may dedicate a significant amount of time to doing so. This may include securing 

What is the meaning of AA?

AA stands for Alcoholics Anonymous. Literally speaking, that means that it comprises groups of individuals who have identified as alcoholics and are meeting with an understanding of anonymity. Figuratively speaking, Alcoholics Anonymous often has a slightly different, deeper meaning for its members.

For some, Alcoholics Anonymous is a tool for support to maintain their sobriety but for many others, it is a way of life. The 12 Steps and 12 Traditions of AA lead the decisions and actions in everyday lives of many AA members. Members may see AA as a path to a new life or they may find a new family in their fellow members. Alcoholics Anonymous is truly life-altering for a great number of people.

Click Here to download the 12 Steps of Alcoholics Anonymous

Click Here to download the 12 Traditions of Alcoholics Anonymous

What is the purpose of AA?

The purpose of AA is quite simple, it is to help individuals who struggle with alcoholism to get sober and stay sober. 

What is AA NOT?

  • AA is not for profit.
  • AA is not allied with any group, cause, or religious denomination.
  • AA is not limited to age, gender, social, economic, or cultural backgrounds (although individual meets may be limited in some regards).
  • AA is not an organization was works to recruit members. Members join based on their own choice. 
  • AA is not a medical treatment program.
  • AA is not a cure for addiction. There is no cure for addiction.

Find An AA Meeting Near Me

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What is Addiction?

According to Google, the definition of addiction is “the fact or condition of being addicted to a particular substance, thing, or activity” and the definition of addicted is “physically and mentally dependent on a particular substance, and unable to stop taking it without incurring adverse effects.” 

When someone refers to dependence, they may be referring to the physical dependance that the human body develops to certain substances. Alcohol, heroin, and cocaine are some common substances that the human body can become physically dependant on. Once the user stops, they will likely experience withdrawal symptoms. 

Addiction and continued use of mind-altering substances cause changes in brain chemistry that leads to changes in behaviors. This disease is marked by an individual continuing the usage of a substance despite negative consequences to their health, relationships, career, and financial status. 

Addiction Vs. Abuse

Substance abuse is when a substance is used in a way that is indulgent and/or delinquent. An individual can abuse a substance without being addicted, but abuse of certain substances can easily and quickly lead to addiction. Abuse of alcohol and drugs is never a good or safe idea. Overdose on substances such as heroin can happen at any point, even the first use. It simply is not worth the risk of abusing any substance.

Diagnosing Addiction

Diagnosis of addiction can happen on 2 levels: a personal level, and a clinical level. An individual can identify as an addict but not be diagnosed with an addiction or vise versa. Some people are forced into treatment via a court order or social pressure, but those who acknowledge their addiction are likely to be more successful in achieving long term sobriety.  In order to be diagnosed with a substance use disorder, more commonly referred to as drug and alcohol addiction, there are certain criteria that a physician will look for. This includes:

  • Tolerance
  • Withdrawal
  • Cravings
  • Hazardous Use
  • Much time spent using
  • Neglected major roles to use
  • Activities given up to use
  • Used larger amounts/longer
  • Failed Attempts to Quit or Control Use
  • Social or interpersonal problems related to use
  • Physical or psychological problems related to use

If 2-3 of these criteria are met, it is considered a mild use disorder, 5-4 is moderate, and 6 or more criteria are diagnosed as a severe substance use disorder.


If you suspect that you or a loved one is suffering from a substance use disorder, help is just a phone call away. Call our helpline via the number in the banner at the top of this page to speak with an addiction specialist.