What Is SMART Recovery?
SMART Recovery is a group-based addiction recovery model known for its tools and techniques based on scientific research. It follows the principles of Self-Management and Recovery Training (SMART) and aims…
Physical Symptoms and Pain Management in Gabapentin Withdrawal
The drug gabapentin, also marketed under the name Neurontin, was mainly created to treat epilepsy. However, currently, its uses have expanded, and it is now used to treat ailments including…
6 Codependent Family Roles
Codependency refers to a dysfunctional and enabling relationship dynamic that often develops between a substance abuser (the addict) and a close family member, friend, or partner (the codependent). It can…
Navigating the Path to Recovery: Laura’s Journey and Your First Steps
Laura was 29 and seemed to have it all—a prestigious degree, a coveted job, and the praise of her colleagues. Yet, her regular alcohol abuse, normalized by a high-achieving but…
7 Tips on How to Host the Ultimate Sober Friendsgiving
The holiday season can be challenging for those on the path to sobriety. Thanksgiving, in particular, often revolves around communal drinking, making it a potential minefield for those avoiding alcohol….
Should I Go to Rehab? When 12-Step Meetings Just Aren’t Enough
While 12-step programs like Alcoholics Anonymous boast a nearly 50% success rate, what about the other half who find these programs insufficient for their recovery journey? Studies suggest that rehab…
Do I Need Al-Anon?
Alcoholism doesn’t just affect the individual struggling with addiction; it has a ripple effect on their family and loved ones. If you constantly worry about an alcoholic loved one and…
Court Ordered Alcohol Monitoring Bracelets: What You Should Know
Alcohol monitoring bracelets are an increasingly common punishment for DUI arrests as an alternative to jail time. These wearable alcohol detectors can identify even just teensy amounts of alcohol in…
Can you get a DUI on a Bike?
The law is very clear about the consequences of being intoxicated while operating a vehicle with four wheels, but what about when that “vehicle” only has two of them? We’re…
Understanding Alcohol Brain Fog
We’ve all heard the term “brain fog” thrown around, but when it comes to alcohol, this fog can become a lingering haze that disrupts your life. Understanding what alcohol brain…