Do Your Friends Support Your Recovery Journey?
Science has proven that having friendships in recovery can have major benefits for recovery. Support networks provide motivation and all-important accountability, which have been shown to significantly decrease the odds…
Smart Phone Apps To Guide You Through Recovery
Addiction, and addiction recovery, can sometimes be a lonely experience. Digital apps are helping to close that gap, providing a sense of community, a source of accountability, and support on…
Al-Anon Vs. AA
Is there a difference between AA and Al-Anon? Yes! Despite the similarity of the organizations’ names (and the fact that they share the same acronym), Alcoholics Anonymous and Al-Anon are…
Common Topics At Al-Anon Meeting
Al-Anon is a support group for friends and family members of individuals who struggle with alcohol addiction. The meetings provide a safe and confidential space for individuals to share their…
How Compliments Can Complement Recovery
Everyone loves a good compliment. But can they contribute to our mental health during recovery? Can they motivate us to stay on track? Can they contribute to better physical health?…
Intervention Options for Alcoholism
Interventions are a great way to help people get started on the path to recovery from alcoholism. However, they are a serious process that can be emotionally draining and requires…
The Dangers Of Alcoholic Ketoacidosis
Alcoholic ketoacidosis is a somewhat common condition among individuals recovering from alcohol abuse. The condition, which causes unpleasant symptoms such as nausea and vomiting, is most often seen among people…
What To Do If An Alcoholic Refuses Treatment
How do you help an alcoholic who doesn’t want help? That’s a challenge that many face when their loved ones succumb to alcoholism. It’s a challenging situation for everyone involved….
12 Principles of Al-Anon
While both Alcoholics Anonymous and Al-Anon are based on the 12-step recovery model and share many other similarities, the 12 principles of Al-Anon are different from the 12 principles of…
How Hugging Can Help You Heal
Hugging is a simple act, yet one of the most powerful gestures of love. No one can deny the power of physical touch; it is a powerful way to connect…