Families Anonymous vs. Al-anon
It can be easy to overlook your own emotional needs as the loved one of someone with a drug addiction, but it’s essential to prioritize your well-being as well. Family…
Foods to Avoid in Recovery
Nutrition plays a pivotal role in addiction recovery, helping to heal the body and mind while reducing the risk of relapse. Choosing a balanced, mindful diet during recovery is essential…
Why Mental Health Is Important in Recovery
Recovery from addiction is a deeply personal, holistic journey that touches every aspect of an individual’s life, including mental health. Mental health plays a pivotal role in sustaining long-term recovery,…
What to Do When Anxiety Symptoms Increase Over the Holidays
The holidays can be a beautiful time of connection, celebration, and joy. But for those struggling with anxiety, they also bring unique challenges. If you or someone you love experiences…
Using Your Past as Your Teacher in Recovery
There is no shortage of addiction recovery tools and resources out there. There are countdown apps that allow you to track how long you’ve been sober, social media apps exclusively…
Why Mental Health Is Essential in Addiction RecoveryAuto Draft
Mental health is essential in addiction recovery because mental illness and addiction are closely related. Having a mental illness increases the chances of experiencing addiction, and having an addiction increases…
The Importance of Safe Spaces in LGBTQIA+ Addiction Recovery
In addiction recovery, inclusivity and safety are essential. However, for LGBTQIA+ individuals, safe, affirming spaces are not always available, which can make the path to recovery more challenging. Facing higher…
Why Inclusivity Is Important in Addiction Recovery
The importance of inclusivity in addiction recovery cannot be overstated. People who face addiction come from every ethnic, socioeconomic, and gender background. Still, sometimes, addiction treatment programs don’t account for…
When to Consider Destination Luxury Treatment?
When it comes to addiction recovery, the environment in which treatment takes place can significantly impact the healing process. Destination luxury rehabs often combine high-quality addiction care with serene, exclusive…
4 Tips for Rebuilding Your Life After Drug Addiction
Overcoming addiction is a significant accomplishment — but the journey doesn’t end there. Rebuilding life after addiction is a journey of itself that requires patience, dedication, and determination. This process…